Kara Woodworth 7:48 row
1,510m
Meters
7:48.6
Time
2:35.1
Pace
80
Calories
73
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 156 |
| Drag Factor | 100 |
April 09, 2023 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.6 | 1,510m | 2:35.1 | 94 | 622 | 20 | 73 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 20 | 147 |
| 7:48.6 | 546m | 2:34.3 | 95 | 627 | 20 |
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Workout Graph
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steadstate p1 (hr disconnected)