Kara Woodworth 31:10 row
5,901m
Meters
31:10.4
Time
2:38.4
Pace
310
Calories
147
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 100 |
April 10, 2023 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.4 | 5,901m | 2:38.4 | 88 | 602 | 19 | 147 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 18 | 138 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 19 | 143 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 148 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 19 | 151 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 20 | 148 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 20 | 150 |
| 31:10.4 | 217m | 2:42.2 | 82 | 582 | 18 | 151 |
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