Kara Woodworth 10:03 row

1,859m

Meters

10:03.9

Time

2:42.4

Pace

97

Calories

Average Watts82
Calories Per Hour581
Stroke Rate20
Stroke Count201
Drag Factor0

April 23, 2023 12:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.9 1,859m 2:42.4 82 581 20
5:00.0 873m 2:51.8 69 537 19
10:00.0 982m 2:32.7 98 637 21
10:03.8 4m 7:55.0 3 311 0

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Workout Graph

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