Kara Woodworth 25:04 row
4,755m
Meters
25:04.2
Time
2:38.1
Pace
250
Calories
152
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 498 |
| Drag Factor | 0 |
April 26, 2023 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.2 | 4,755m | 2:38.1 | 88 | 604 | 19 | 152 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 20 | 152 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 21 | 153 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 20 | 157 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 19 | 151 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 19 | 150 |
| 25:04.2 | 10m | 3:30.0 | 38 | 430 | 0 | 149 |
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Workout Graph
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steadystate p2 hr monitor disconnected