Kara Woodworth 15:28 row
2,909m
Meters
15:28.1
Time
2:39.5
Pace
152
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 309 |
| Drag Factor | 127 |
May 08, 2023 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.1 | 2,909m | 2:39.5 | 86 | 596 | 19 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 20 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 20 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 21 |
| 15:28.1 | 96m | 2:26.3 | 112 | 684 | 15 |
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