Kara Woodworth 15:03 row
2,645m
Meters
15:03.8
Time
2:50.8
Pace
136
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 0 |
May 09, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.8 | 2,645m | 2:50.8 | 70 | 541 | 20 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 21 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 20 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 19 |
| 15:03.7 | 10m | 3:05.0 | 55 | 490 | 0 |
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