Kara Woodworth 15:16 row
2,909m
Meters
15:16.4
Time
2:37.5
Pace
154
Calories
143
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 110 |
May 11, 2023 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.4 | 2,909m | 2:37.5 | 90 | 608 | 19 | 143 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 19 | 127 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 19 | 142 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 19 | 139 |
| 15:16.3 | 69m | 1:58.1 | 212 | 1030 | 22 | 165 |
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Workout Graph
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