Kara Woodworth 25:03 row
4,462
Meters
25:03.0
Time
2:48.4
Pace
229
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
| Drag Factor | 0 |
May 12, 2023 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.0 | 4,462 | 2:48.4 | 73 | 552 | 229 | 21 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 22 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 21 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 22 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 21 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 20 |
| 25:03.0 | 4 | 6:15.0 | 7 | 322 | 0 | 0 |
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