Kara Woodworth 15:03 row
2,779m
Meters
15:03.6
Time
2:42.5
Pace
144
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 0 |
May 14, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.6 | 2,779m | 2:42.5 | 81 | 580 | 21 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 21 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 22 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 22 |
| 15:03.6 | 3m | 10:00.0 | 2 | 305 | 0 |
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