Kara Woodworth 15:32 row

2,899m

Meters

15:32.3

Time

2:40.7

Pace

152

Calories

Average Watts84
Calories Per Hour589
Stroke Rate17
Stroke Count286
Drag Factor102

May 17, 2023 11:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
15:32.3 2,899m 2:40.7 84 589 17
5:00.0 905m 2:45.7 77 564 19
10:00.0 940m 2:39.5 86 596 18
15:00.0 959m 2:36.4 91 614 19
15:32.2 97m 2:45.9 77 563 14

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Workout Graph

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