Kara Woodworth 1:00:01 row
11,561m
Meters
1:00:01.3
Time
2:35.7
Pace
612
Calories
147
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 1099 |
| Drag Factor | 0 |
May 17, 2023 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.3 | 11,561m | 2:35.7 | 93 | 618 | 18 | 147 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 18 | 141 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 19 | 143 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 18 | 145 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 149 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 18 | 152 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 19 | 149 |
| 35:00.0 | 952m | 2:37.5 | 89 | 607 | 18 | 147 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 18 | 146 |
| 45:00.0 | 957m | 2:36.7 | 91 | 612 | 18 | 150 |
| 50:00.0 | 955m | 2:37.0 | 90 | 610 | 18 | 147 |
| 55:00.0 | 967m | 2:35.1 | 94 | 622 | 18 | 148 |
| 1:00:00.0 | 962m | 2:35.9 | 92 | 617 | 17 | 148 |
| 1:00:01.3 | 3m | 3:36.6 | 34 | 418 | 0 | 147 |
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