Kara Woodworth 15:30 row
2,759
Meters
15:30.3
Time
2:48.5
Pace
143
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 115 |
May 19, 2023 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:30.3 | 2,759 | 2:48.5 | 73 | 551 | 143 | 21 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 22 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 42 | 22 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 23 |
| 15:30.2 | 68 | 3:42.0 | 32 | 410 | 3 | 17 |
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