Kara Woodworth 5:16 row
955m
Meters
5:16.4
Time
2:45.6
Pace
49
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 109 |
May 23, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.4 | 955m | 2:45.6 | 77 | 564 | 18 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 21 |
| 5:16.3 | 34m | 3:59.7 | 25 | 387 | 15 |
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Workout Graph
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