Kara Woodworth 5:08 row
1,030m
Meters
5:08.3
Time
2:29.6
Pace
56
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 14 |
| Stroke Count | 105 |
| Drag Factor | 108 |
May 29, 2023 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 1,030m | 2:29.6 | 104 | 659 | 14 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 |
| 5:08.3 | 23m | 3:00.4 | 60 | 505 | 7 |
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