Kara Woodworth 25:05 row
4,631m
Meters
25:05.5
Time
2:42.5
Pace
239
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 470 |
| Drag Factor | 0 |
June 03, 2023 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.5 | 4,631m | 2:42.5 | 81 | 580 | 18 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 20 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 19 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 19 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 18 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 18 |
| 25:05.5 | 14m | 3:16.4 | 46 | 458 | 0 |
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