Kara Woodworth 5:16 row
996m
Meters
5:16.7
Time
2:38.9
Pace
52
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 101 |
June 07, 2023 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.7 | 996m | 2:38.9 | 87 | 599 | 18 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 21 |
| 5:16.6 | 52m | 2:39.6 | 86 | 596 | 15 |
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