Kara Woodworth 5:12 row
1,009m
Meters
5:12.5
Time
2:34.8
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 109 |
June 13, 2023 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.5 | 1,009m | 2:34.8 | 94 | 624 | 19 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 23 |
| 5:12.5 | 38m | 2:44.4 | 79 | 570 | 16 |
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