Kara Woodworth 10:03 row
1,985m
Meters
10:03.7
Time
2:32.0
Pace
107
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 109 |
June 15, 2023 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 1,985m | 2:32.0 | 100 | 642 | 22 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 23 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 |
| 10:03.7 | 10m | 3:05.0 | 55 | 490 | 0 |
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