Kara Woodworth 10:04 row
1,819m
Meters
10:04.0
Time
2:46.0
Pace
94
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 79 |
June 15, 2023 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 1,819m | 2:46.0 | 76 | 563 | 22 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 22 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 22 |
| 10:04.0 | 9m | 3:42.2 | 32 | 409 | 0 |
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