Kara Woodworth v30:00/2:00r...1 row
6,302m
Meters
30:00.0
Time
2:22.8
Pace
357
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,302m |
| Overall Time | 32:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 0 |
June 16, 2023 14:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,302m | 2:22.8 | 120 | 713 | 18 | 143 | |
| 30:00.0 | 6,303m | 2:22.7 | 120 | 713 | 18 | 143 | |
| r: 2:00 | 0m | ||||||
| r0m |
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Workout Graph
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