Kara Woodworth 12:17 row
2,113m
Meters
12:17.4
Time
2:54.4
Pace
108
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 111 |
June 19, 2023 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.4 | 2,113m | 2:54.4 | 66 | 526 | 19 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 20 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 19 |
| 12:17.3 | 439m | 2:36.3 | 92 | 614 | 18 |
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