Kara Woodworth 5:07 row
991m
Meters
5:07.9
Time
2:35.3
Pace
52
Calories
154
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 110 |
June 20, 2023 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 991m | 2:35.3 | 93 | 621 | 20 | 154 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 20 | 154 |
| 5:07.8 | 15m | 4:20.0 | 20 | 368 | 0 | 154 |
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