Kara Woodworth 1:30:05 row
18,312m
Meters
1:30:05.9
Time
2:27.6
Pace
1003
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 1817 |
| Drag Factor | 101 |
June 20, 2023 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:05.9 | 18,312m | 2:27.6 | 109 | 674 | 20 | 145 |
| 10:00.0 | 1,989m | 2:30.8 | 102 | 651 | 21 | 140 |
| 20:00.0 | 2,023m | 2:28.2 | 107 | 669 | 19 | 145 |
| 30:00.0 | 2,042m | 2:26.9 | 110 | 679 | 20 | 145 |
| 40:00.0 | 2,037m | 2:27.2 | 110 | 677 | 20 | 144 |
| 50:00.0 | 2,041m | 2:26.9 | 110 | 679 | 20 | 145 |
| 1:00:00.0 | 2,048m | 2:26.4 | 111 | 683 | 19 | 146 |
| 1:10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 21 | 145 |
| 1:20:00.0 | 2,054m | 2:26.0 | 112 | 686 | 20 | 148 |
| 1:30:00.0 | 2,045m | 2:26.6 | 111 | 681 | 20 | 147 |
| 1:30:05.8 | 9m | 5:22.2 | 10 | 336 | 0 | 142 |
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