Kara Woodworth 25:05 row
4,753m
Meters
25:05.1
Time
2:38.3
Pace
249
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 489 |
| Drag Factor | 108 |
June 28, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.1 | 4,753m | 2:38.3 | 88 | 603 | 19 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 21 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 20 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 19 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 18 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 19 |
| 25:05.0 | 7m | 5:57.1 | 8 | 326 | 0 |
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