Kara Woodworth 10:33 row

2,149m

Meters

10:33.9

Time

2:27.4

Pace

118

Calories

Average Watts109
Calories Per Hour675
Stroke Rate22
Stroke Count242
Drag Factor109

June 29, 2023 16:41:47

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:33.9 2,149m 2:27.4 109 675 22
5:00.0 992m 2:31.2 101 648 23 123
10:00.0 1,047m 2:23.2 119 709 23 141
10:33.9 110m 2:34.0 96 629 19 141

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.