Kara Woodworth 15:01 row
2,384
Meters
15:01.1
Time
3:08.9
Pace
120
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 78 |
June 29, 2023 17:37:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.1 | 2,384 | 3:08.9 | 52 | 478 | 19 |
| 5:00.0 | 640 | 3:54.3 | 27 | 393 | 19 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 20 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 19 |
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recovery