Kara Woodworth 15:01 row

2,384m

Meters

15:01.1

Time

3:08.9

Pace

120

Calories

Average Watts52
Calories Per Hour478
Stroke Rate19
Stroke Count293
Drag Factor78

June 29, 2023 17:37:49

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

recovery

Splits

Time Meters Pace Watts Cal/Hr S/M
15:01.1 2,384m 3:08.9 52 478 19
5:00.0 640m 3:54.3 27 393 19
10:00.0 829m 3:00.9 59 503 20
15:00.0 913m 2:44.2 79 571 19

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Workout Graph

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