Kara Woodworth 25:03 row
4,889m
Meters
25:03.0
Time
2:33.7
Pace
261
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 526 |
| Drag Factor | 99 |
July 01, 2023 14:05:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.0 | 4,889m | 2:33.7 | 96 | 631 | 20 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 21 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 21 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 21 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 21 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 21 |
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