Kara Woodworth 10:09 row
2,004m
Meters
10:09.1
Time
2:31.9
Pace
108
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 109 |
July 02, 2023 10:40:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.1 | 2,004m | 2:31.9 | 100 | 643 | 21 | |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 21 | 126 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 146 |
| 10:09.1 | 18m | 4:12.7 | 22 | 374 | 10 | 142 |
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