Kara Woodworth 500m row
500m
Meters
1:41.0
Time
1:41.0
Pace
39
Calories
175
Heart Rate
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 42 |
| Stroke Count | 71 |
| Drag Factor | 110 |
July 02, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 42 | 175 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 42 | 166 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 43 | 178 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 42 | 182 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 44 | 178 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 40 | 171 |
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Workout Graph
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500 m