Kara Woodworth 6000m row
6,000m
Meters
27:52.4
Time
2:19.3
Pace
343
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 16 |
| Stroke Count | 452 |
| Drag Factor | 189 |
July 02, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:52.4 | 6,000m | 2:19.3 | 129 | 744 | 16 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 15 |
| 4:39.2 | 2,000m | 2:19.6 | 129 | 742 | 16 |
| 4:41.6 | 3,000m | 2:20.8 | 125 | 731 | 17 |
| 4:43.2 | 4,000m | 2:21.6 | 123 | 724 | 17 |
| 4:42.3 | 5,000m | 2:21.1 | 124 | 728 | 16 |
| 4:31.6 | 6,000m | 2:15.8 | 140 | 780 | 16 |
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Workout Graph
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high drag, low sr