Kara Woodworth 15:01 row

2,884m

Meters

15:01.0

Time

2:36.2

Pace

152

Calories

Average Watts92
Calories Per Hour616
Stroke Rate18
Stroke Count281
Drag Factor99

July 03, 2023 14:16:23

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
15:01.0 2,884m 2:36.2 92 616 18
5:00.0 927m 2:41.8 83 584 18
10:00.0 967m 2:35.1 94 622 19
15:00.0 989m 2:31.6 100 645 19

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Workout Graph

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