Kara Woodworth 24:59 row
4,769m
Meters
24:59.5
Time
2:37.2
Pace
251
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 78 |
July 04, 2023 13:49:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.5 | 4,769m | 2:37.2 | 90 | 609 | 20 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 20 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 20 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 20 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 21 |
| 24:59.5 | 965m | 2:35.1 | 94 | 622 | 20 |
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