Kara Woodworth 10:07 row

1,904m

Meters

10:07.6

Time

2:39.5

Pace

100

Calories

Average Watts86
Calories Per Hour596
Stroke Rate20
Stroke Count214
Drag Factor98

July 05, 2023 17:31:51

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.6 1,904m 2:39.5 86 596 20
5:00.0 909m 2:45.0 78 568 21 125
10:00.0 975m 2:33.8 96 630 21 144
10:07.6 21m 3:00.9 59 503 8 139

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Workout Graph

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