Kara Woodworth 10:07 row
1,904m
Meters
10:07.4
Time
2:39.5
Pace
100
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 109 |
July 11, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 1,904m | 2:39.5 | 86 | 596 | 20 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 20 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 21 |
| 10:07.3 | 8m | 7:36.2 | 4 | 312 | 0 |
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