Kara Woodworth 25:03 row
4,713m
Meters
25:03.1
Time
2:39.4
Pace
247
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 98 |
July 12, 2023 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.1 | 4,713m | 2:39.4 | 86 | 597 | 20 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 21 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 20 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 20 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 20 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 20 |
| 25:03.0 | 5m | 5:00.0 | 13 | 344 | 0 |
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