Kara Woodworth 10:15 row
2,033
Meters
10:15.9
Time
2:31.4
Pace
109
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 98 |
July 13, 2023 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.9 | 2,033 | 2:31.4 | 101 | 646 | 19 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 22 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 21 |
| 10:15.8 | 50 | 2:38.0 | 89 | 605 | 15 |
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