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Kara Woodworth v0:45/0:45r...13 row

2,651m

Meters

9:45.0

Time

1:50.3

Pace

189

Calories

Rest Distance609m
Rest Time9:45.0
Overall Distance3,260m
Overall Time19:30.0
Average Watts261
Calories Per Hour1196
Stroke Rate35
Stroke Count346
Drag Factor140

July 25, 2023 13:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v:45/:45r...asthma ended this workout

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:45.0 2,651m 1:50.3 261 1196 35
0:45.0 201m 1:51.9 250 1158 36
r: 0:45 44m
0:45.0 207m 1:48.6 273 1237 37
r: 0:45 39m
0:45.0 206m 1:49.2 269 1224 37
r: 0:45 39m
0:45.0 208m 1:48.1 277 1251 37
r: 0:45 79m
0:45.0 206m 1:49.2 269 1224 37
r: 0:45 78m
0:45.0 205m 1:49.7 265 1211 36
r: 0:45 59m
0:45.0 204m 1:50.2 261 1197 35
r: 0:45 63m
0:45.0 207m 1:48.6 273 1237 35
r: 0:45 66m
0:45.0 206m 1:49.2 269 1224 35
r: 0:45 59m
0:45.0 205m 1:49.7 265 1211 35
r: 0:45 20m
0:45.0 204m 1:50.2 261 1197 36
r: 0:45 29m
0:45.0 205m 1:49.7 265 1211 36
r: 0:45 32m
0:45.0 186m 2:00.9 198 980 29
r: 0:45 2m
r609m

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Workout Graph

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