Kara Woodworth 10:00 row
2,097m
Meters
10:00.4
Time
2:23.1
Pace
118
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 78 |
July 28, 2023 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.4 | 2,097m | 2:23.1 | 119 | 710 | 22 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 10:00.4 | 1,078m | 2:19.3 | 129 | 745 | 23 |
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