Kara Woodworth 25:01 row
4,672m
Meters
25:01.6
Time
2:40.7
Pace
244
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 480 |
| Drag Factor | 79 |
July 30, 2023 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.6 | 4,672m | 2:40.7 | 84 | 590 | 19 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 20 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 20 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 19 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 19 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 18 |
| 25:01.5 | 4m | 3:07.5 | 53 | 482 | 0 |
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