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Kara Woodworth 1:01:02 row

12,115

Meters

1:01:02.2

Time

2:31.1

Pace

655

Calories

141

Heart Rate

Average Watts101
Calories Per Hour648
Stroke Rate19
Stroke Count1220
Drag Factor100

August 02, 2023 16:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

steady state part 2

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:02.2 12,115 2:31.1 101 648 19 141
5:00.0 991 2:31.3 101 647 21 135
10:00.0 1,014 2:27.9 108 672 21 143
15:00.0 998 2:30.3 103 654 20 139
20:00.0 1,004 2:29.4 105 661 20 144
25:00.0 998 2:30.3 103 654 20 142
30:00.0 1,004 2:29.4 105 661 20 146
35:00.0 981 2:32.9 98 636 19 141
40:00.0 977 2:33.5 97 632 19 145
45:00.0 982 2:32.7 98 637 20 141
50:00.0 981 2:32.9 98 636 19 141
55:00.0 987 2:31.9 100 643 20 143
1:00:00.0 999 2:30.1 103 655 20 144
1:01:02.1 200 2:35.2 94 621 18 141

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Workout Graph

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