Kara Woodworth 10:03 row

1,810

Meters

10:03.6

Time

2:46.7

Pace

92

Calories

Average Watts75
Calories Per Hour559
Stroke Rate19
Stroke Count193
Drag Factor77

August 07, 2023 11:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:03.6 1,810 2:46.7 75 559 92 19
5:00.0 873 2:51.8 69 537 44 19
10:00.0 928 2:41.6 83 585 48 19
10:03.6 9 3:20.0 44 450 0 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.