Kara Woodworth 10:03 row
1,810m
Meters
10:03.6
Time
2:46.7
Pace
92
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 77 |
August 07, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 1,810m | 2:46.7 | 75 | 559 | 19 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 19 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 19 |
| 10:03.6 | 9m | 3:20.0 | 44 | 450 | 0 |
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