Kara Woodworth 25:01 row
4,769m
Meters
25:01.9
Time
2:37.4
Pace
250
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 484 |
| Drag Factor | 78 |
August 13, 2023 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.9 | 4,769m | 2:37.4 | 90 | 608 | 19 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 20 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 20 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 19 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 19 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 19 |
| 25:01.9 | 3m | 5:16.6 | 11 | 337 | 0 |
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