Kara Woodworth 10:04 row
1,964
Meters
10:04.2
Time
2:33.8
Pace
105
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 0 |
August 16, 2023 12:31:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 1,964 | 2:33.8 | 96 | 630 | 21 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 22 |
| 10:04.2 | 3 | 11:40.0 | 1 | 303 | 0 |
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Workout Graph
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