Kara Woodworth 5:31 row
1,092m
Meters
5:31.4
Time
2:31.7
Pace
59
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 107 |
August 17, 2023 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.4 | 1,092m | 2:31.7 | 100 | 644 | 20 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 5:31.3 | 98m | 2:39.6 | 86 | 595 | 18 |
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Workout Graph
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