Kara Woodworth 15:02 row
3,037m
Meters
15:02.1
Time
2:28.5
Pace
167
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 110 |
August 21, 2023 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.1 | 3,037m | 2:28.5 | 107 | 667 | 22 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 20 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 15:02.1 | 1,068m | 2:21.4 | 124 | 725 | 23 |
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