Kara Woodworth 10:01 row

1,650m

Meters

10:01.4

Time

3:02.2

Pace

83

Calories

Average Watts58
Calories Per Hour499
Stroke Rate21
Stroke Count210
Drag Factor96

August 21, 2023 15:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
10:01.4 1,650m 3:02.2 58 499 21
5:00.0 748m 3:20.5 43 449 21
10:00.0 899m 2:46.8 75 559 21
10:01.3 4m 2:42.5 82 580 0

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Workout Graph

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