Kara Woodworth 14:58 row

2,859m

Meters

14:58.0

Time

2:37.0

Pace

152

Calories

Average Watts90
Calories Per Hour610
Stroke Rate20
Stroke Count299
Drag Factor107

August 22, 2023 10:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
14:58.0 2,859m 2:37.0 90 610 20
5:00.0 936m 2:40.2 85 592 20
10:00.0 931m 2:41.1 84 588 19
14:58.0 993m 2:30.0 104 656 21

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Workout Graph

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