Kara Woodworth 15:05 row

2,913m

Meters

15:05.0

Time

2:35.3

Pace

154

Calories

133

Heart Rate

Average Watts93
Calories Per Hour621
Stroke Rate22
Stroke Count341
Drag Factor77

August 25, 2023 11:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.0 2,913m 2:35.3 93 621 22 133
5:00.0 941m 2:39.4 86 597 22 127
10:00.0 988m 2:31.8 100 644 24 129
15:00.0 977m 2:33.5 97 632 22 143
15:05.0 8m 5:12.5 11 339 0 138

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Workout Graph

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