Kara Woodworth 1:00:00 row
12,418m
Meters
1:00:00.0
Time
2:24.9
Pace
693
Calories
144
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 1258 |
| Drag Factor | 106 |
August 27, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,418m | 2:24.9 | 115 | 695 | 21 | 144 |
| 10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 21 | 137 |
| 20:00.0 | 2,077m | 2:24.4 | 116 | 699 | 21 | 143 |
| 30:00.0 | 2,076m | 2:24.5 | 116 | 699 | 21 | 143 |
| 40:00.0 | 2,066m | 2:25.2 | 114 | 693 | 21 | 144 |
| 50:00.0 | 2,064m | 2:25.3 | 114 | 692 | 21 | 143 |
| 1:00:00.0 | 2,118m | 2:21.6 | 123 | 723 | 21 | 156 |
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Workout Graph
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