Kara Woodworth 10:10 row
2,017m
Meters
10:10.7
Time
2:31.3
Pace
109
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
| Drag Factor | 101 |
September 10, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.7 | 2,017m | 2:31.3 | 101 | 647 | 19 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 21 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 10:10.7 | 28m | 3:11.0 | 50 | 472 | 14 |
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